Fennel fronds

Photo provided by Pexels
Fennel fronds, the delicate, feathery green tops of the fennel bulb, offer a subtle anise flavor perfect for garnishes, salads, and light sauces. Proper storage is key to preserving their vibrant color and aromatic essence, ensuring they remain a delightful culinary addition and prevent premature wilting.
Storage Time
3–5 days in the refrigerator, or up to 3–4 months when properly frozen.
Temperature
Keep refrigerated at a cool 0–4°C (32–40°F) to maintain their crispness and flavor.
Freezing
To freeze fennel fronds, first wash them thoroughly under cold water and pat them completely dry with a clean towel or paper towels. Excess moisture can lead to ice crystals and freezer burn. You can either chop them finely or leave them whole. Spread them in a single layer on a baking sheet and flash freeze for about an hour until solid. Transfer the frozen fronds to an airtight freezer bag or container, pressing out as much air as possible to prevent freezer burn. They can be added directly to cooked dishes like soups, stews, or roasted vegetables from frozen, or thawed in the refrigerator for use in cold preparations, though their texture may be slightly softer after thawing.
Signs of Spoilage
- Wilting or limp texture, losing their vibrant, feathery appearance and becoming droopy.
- Discoloration, turning yellow, brown, or developing dark, slimy spots.
- A sour, unpleasant, or moldy odor, distinct from their fresh, subtle anise aroma.
- The presence of any slimy residue or visible mold growth on the delicate leaves.



