Fresh delicata squash

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Delicata squash, a delightful winter squash variety, boasts a tender, edible skin and a sweet, nutty flavor perfect for roasting, baking, or pureeing. Proper storage ensures this versatile vegetable retains its peak freshness and culinary appeal for weeks.

Storage Time

Up to 3 months in a cool, dry pantry; 1-2 weeks once cut and refrigerated.

Temperature

Ideal pantry storage is between 10-15°C (50-60°F). Refrigerated cut squash should be kept at 0-4°C (32-40°F).

Freezing

Yes, delicata squash freezes beautifully! For the best quality, cook it first (roast or steam until tender), then cool completely. Portion into airtight containers or freezer bags, removing as much air as possible. Frozen cooked delicata squash is excellent for soups, purees, or baked goods and will maintain good quality for up to 6-8 months. Thaw overnight in the refrigerator or gently reheat from frozen.

Signs of Spoilage

• Soft or mushy spots on the skin.
• Mold growth, especially around the stem or blossom end.
• A noticeable sweet, fermented, or unpleasant odor.