Fresh runner beans

Storage Time

Fresh runner beans typically last 3-5 days in the refrigerator. For extended preservation, they can be frozen for up to 8-12 months after proper preparation. They are not suitable for long-term pantry storage.

Temperature

Keep fresh runner beans refrigerated at an ideal temperature of 0–4°C (32–40°F) to maintain their crispness, prevent wilting, and significantly slow down the spoilage process.

Freezing

To freeze fresh runner beans effectively, first wash them thoroughly, trim both ends, and slice them into desired lengths. Blanch the prepared beans in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to halt the cooking process and preserve their vibrant color. Drain them very well and pat dry. Pack the cooled, dried beans into airtight freezer bags or containers, removing as much air as possible to prevent freezer burn. Label with the date. When ready to use, cook directly from frozen; thawing beforehand can result in a mushy texture.

Signs of Spoilage

• Limp or rubbery texture: Fresh runner beans should be firm and snap crisply when bent. If they feel soft, bend easily without snapping, or appear rubbery, their freshness has significantly diminished.
• Yellowing, browning, or dark spots: A loss of their characteristic vibrant green color, turning yellow, brown, or developing noticeable dark, discolored spots, indicates spoilage and a decline in quality.
• Slimy film or mold growth: Any slimy residue on the surface of the beans or the presence of fuzzy white, green, or black mold is a clear sign of bacterial or fungal growth, rendering them unsafe to consume.
• Sour or off-putting smell: Fresh runner beans have a mild, earthy aroma. A strong, sour, fermented, or otherwise unpleasant odor is a definitive indicator that the beans have spoiled and should be discarded.