Fresh banana squash

Name: Fresh banana squash
Brand: Food Shelf Life
Rating: 5 (567 reviews)

FSL TeamUpdated October 20255678 views

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Fresh banana squash, also known as a winter squash, boasts a vibrant orange flesh and a sweet, nutty flavor perfect for roasting, baking, or pureeing into delicious soups and pies. Its thick rind makes it a fantastic candidate for long-term pantry storage, ensuring you have this versatile ingredient on hand for seasonal cooking.

Storage Time

Up to 3 months in a cool, dark pantry; 1-2 weeks in the refrigerator once cut.

Temperature

Ideal pantry storage is between 10–15°C (50–59°F). Refrigerate cut squash at 0–4°C (32–39°F).

Freezing

Banana squash freezes beautifully, preserving its flavor and texture for future culinary adventures. Cook or roast the squash until tender, then cool completely. Puree the flesh or cut into cubes, portion into airtight containers or freezer bags, and freeze for up to 12 months. Thaw overnight in the refrigerator or gently reheat from frozen.

Signs of Spoilage

Soft or mushy spots on the rind.
Mold growth, especially around the stem or any cuts.
A sour or fermented odor.

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