Lactose-free milk

Photo provided by Pexels

Enjoy the creamy goodness of lactose-free milk, a delicious and digestible alternative for those with lactose intolerance. This versatile beverage is perfect for drinking, cooking, and baking, offering the same nutritional benefits as traditional milk without the digestive discomfort.

Storage Time

Once opened, lactose-free milk typically lasts for 7-10 days in the refrigerator. Unopened, shelf-stable cartons can last for several months when stored in a cool, dry pantry.

Temperature

Keep refrigerated at or below 4°C (40°F) after opening. Unopened, shelf-stable cartons should be stored in a cool, dry place away from direct sunlight.

Freezing

Yes, lactose-free milk can be frozen to extend its shelf life. Pour the milk into freezer-safe containers, leaving some headspace for expansion, or freeze in ice cube trays for smaller portions. Thaw frozen milk slowly in the refrigerator overnight. While the texture may change slightly, becoming a bit grainy or separated, it remains safe to consume and is excellent for cooking and baking.

Signs of Spoilage

• Sour smell or taste
• Clumping or curdling texture
• Discoloration (e.g., yellowing or pinkish hue)