Chicken tenders
Photo provided by Pexels
Chicken tenders, whether raw or cooked, are a popular and versatile poultry item enjoyed in countless dishes. Proper storage is absolutely crucial to maintain their juicy texture, prevent the growth of harmful bacteria, and ensure they remain a safe and delicious meal option for your family.
Storage Time
Raw chicken tenders typically last 1–2 days in the refrigerator. Cooked chicken tenders can be safely stored for 3–4 days in the fridge. For extended preservation, both raw and cooked tenders can be frozen for up to 9 months.
Temperature
Always keep raw and cooked chicken tenders refrigerated at a consistent temperature of 0–4°C (32–40°F) to effectively inhibit bacterial growth and maintain freshness. Never leave chicken at room temperature for more than two hours.
Freezing
To freeze raw chicken tenders, pat them thoroughly dry, then arrange them in a single layer on a baking sheet lined with parchment paper and flash freeze for 1-2 hours until completely firm. Once frozen solid, transfer the individual tenders to a heavy-duty freezer bag or an airtight, freezer-safe container, ensuring you remove as much air as possible to prevent dreaded freezer burn. For cooked tenders, allow them to cool completely before freezing in an airtight container. Thaw frozen chicken tenders slowly and safely in the refrigerator overnight for the best quality and texture, or use the defrost setting on your microwave if you plan to cook them immediately. Avoid thawing at room temperature, as this can promote bacterial growth.
Signs of Spoilage
- A strong, sour, or ammonia-like odor emanating from the chicken, which is a definitive indicator that the poultry has gone bad and should be discarded.
- A slimy or sticky texture on the surface of the chicken, replacing its usual smooth, slightly moist feel. This is a clear sign of bacterial proliferation.
- Any noticeable discoloration, such as a dull gray, greenish, or yellow tint, replacing the healthy pinkish-white color of fresh chicken tenders.
