Fresh spaghetti squash
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Unlock the delightful, noodle-like strands of fresh spaghetti squash with proper storage. This versatile winter squash is a fantastic low-carb alternative and can be kept fresh for an extended period when stored correctly, ensuring you always have this healthy ingredient on hand for delicious meals.
Storage Time
Whole, uncooked spaghetti squash can last for 2–3 months in a cool, dark pantry. Once cooked and its strands are separated, it will keep for 3–5 days in the refrigerator.
Temperature
Ideal pantry storage is between 10–15°C (50–60°F). Refrigerated cooked squash should be kept at 0–4°C (32–40°F).
Freezing
Yes, cooked spaghetti squash freezes beautifully! Allow the cooked strands to cool completely. Portion them into airtight containers or freezer bags, removing as much air as possible to prevent freezer burn. Frozen spaghetti squash is best used within 6–8 months for optimal texture. To thaw, transfer the frozen squash to the refrigerator overnight or gently reheat it in a microwave or on the stovetop.
Signs of Spoilage
- Soft or mushy spots on the rind
- Mold growth, especially fuzzy patches
- A sour or fermented odor
