Zucchini noodles

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Freshly spiralized zucchini noodles, also known as zoodles, offer a lighter, gluten-free alternative to traditional pasta. These versatile vegetable strands are perfect for quick weeknight meals, absorbing sauces beautifully and providing a boost of nutrients.

Storage Time

3–5 days in the refrigerator

Temperature

Store refrigerated at 0–4°C (32–40°F) to maintain optimal freshness and prevent spoilage.

Freezing

While zucchini noodles can be frozen, their texture will soften considerably upon thawing due to their high water content. For best results, pat them very dry before freezing in a single layer on a baking sheet, then transfer to an airtight container or freezer bag. Thaw overnight in the refrigerator and use them in cooked dishes like stir-fries or casseroles, as they will be too mushy for raw preparations.

Signs of Spoilage

• Slimy or sticky texture
• Foul or sour odor
• Visible mold growth or dark spots